The Half-Day Retreat
A private, in-person session with Emily Wishall
Four hours. One-on-one with me.
Rolfing, breath, and coaching, built around whatever your body is actually holding that day.
Confidence isn’t something you think your way into. It’s something you build by being in your body enough to trust it. That’s what this half day is for.
What We’ll Cover Together
Deep Energetic Healing
Guided work to help you release old emotional weight and limiting beliefs, often tied to reconnecting with your inner child. You’ll leave with more clarity, more peace, and more room for joy.
Bodywork & Fascia Release
Hands-on Rolfing work to free the patterns your tissue has been holding onto. Your fascia keeps score. This is where we start clearing it.
Transformative Coaching
With real time to go deep, we’ll find the root of what’s currently in your way and get you clear on the next aligned step.
Breathwork for Breakthroughs
Conscious breath patterns that help you move emotion, shift old beliefs, and create real breakthroughs in the moment.
Gentle Fascia Care & Energetic Release
A restorative, custom-guided pose based on your body’s patterns, paired with space to release what no longer serves you.
Tailored Movement Guidance
A personal assessment of how you move, so you leave with cues that build strength and ease instead of compensation and strain.
Who This Is For
You’re successful. You lead.
You carry a lot, and you carry it well.
From the outside, everything looks like it’s working.
But somewhere along the way,
you got disconnected from your body.
You overthink instead of feel.
You perform instead of show up as yourself.
You’ve done the inner work, and you’re ready to actually live in your body, not just think about it.
If that’s you, this half-day retreat was built for you.
The Investment
Regular Value: $997
Dames-Only Rate:
$777
As a member of the Dames community, you get access to this half-day retreat at $777, a savings you won’t find anywhere else. This rate is available for a limited time.
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Questions? Reach out at emily@emilywishall.com. Thank you!
Emily Wishall 